Greg Gannon 5000m row
5,000
Meters
26:53.0
Time
2:41.3
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 800 |
| Drag Factor | 108 |
August 16, 2019 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.0 | 5,000 | 2:41.3 | 83 | 587 | 262 | 29 |
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 52 | 28 |
| 5:02.0 | 2,000 | 2:31.0 | 102 | 649 | 54 | 31 |
| 5:16.0 | 3,000 | 2:38.0 | 89 | 605 | 53 | 30 |
| 5:29.8 | 4,000 | 2:44.9 | 78 | 568 | 52 | 30 |
| 5:34.1 | 5,000 | 2:47.0 | 75 | 558 | 51 | 29 |
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