Greg Gannon 8000m row
8,000m
Meters
38:05.9
Time
2:22.8
Pace
457
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 1160 |
| Drag Factor | 108 |
August 18, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.9 | 8,000m | 2:22.8 | 120 | 713 | 30 |
| 8:09.2 | 1,600m | 2:32.8 | 98 | 637 | 28 |
| 7:18.6 | 3,200m | 2:17.0 | 136 | 767 | 32 |
| 7:31.6 | 4,800m | 2:21.1 | 125 | 728 | 31 |
| 7:32.3 | 6,400m | 2:21.3 | 124 | 726 | 31 |
| 7:34.1 | 8,000m | 2:21.9 | 122 | 721 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dog Days Of Summer