Greg Gannon 8000m row
8,000m
Meters
37:56.3
Time
2:22.2
Pace
454
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 1105 |
| Drag Factor | 120 |
August 22, 2019 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.3 | 8,000m | 2:22.2 | 122 | 718 | 29 |
| 8:09.0 | 1,600m | 2:32.8 | 98 | 637 | 28 |
| 7:31.2 | 3,200m | 2:21.0 | 125 | 729 | 29 |
| 7:26.4 | 4,800m | 2:19.5 | 129 | 743 | 29 |
| 7:29.4 | 6,400m | 2:20.4 | 126 | 734 | 30 |
| 7:20.3 | 8,000m | 2:17.5 | 134 | 762 | 30 |
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Workout Graph
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