Greg Gannon 6000m row
6,000m
Meters
29:19.0
Time
2:26.5
Pace
331
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 876 |
| Drag Factor | 120 |
August 23, 2019 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.0 | 6,000m | 2:26.5 | 111 | 682 | 30 |
| 5:55.3 | 1,200m | 2:28.0 | 108 | 671 | 30 |
| 5:55.6 | 2,400m | 2:28.1 | 108 | 670 | 30 |
| 5:55.5 | 3,600m | 2:28.1 | 108 | 670 | 30 |
| 5:43.1 | 4,800m | 2:22.9 | 120 | 712 | 31 |
| 5:49.5 | 6,000m | 2:25.6 | 113 | 690 | 30 |
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Workout Graph
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