Greg Gannon 10000m row
10,000m
Meters
48:37.5
Time
2:25.8
Pace
561
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 1416 |
| Drag Factor | 122 |
August 25, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.5 | 10,000m | 2:25.8 | 113 | 688 | 28 |
| 10:26.5 | 2,000m | 2:36.6 | 91 | 613 | 28 |
| 9:32.8 | 4,000m | 2:23.2 | 119 | 710 | 28 |
| 9:42.6 | 6,000m | 2:25.6 | 113 | 689 | 29 |
| 9:29.1 | 8,000m | 2:22.2 | 122 | 718 | 30 |
| 9:26.5 | 10,000m | 2:21.6 | 123 | 724 | 30 |
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Workout Graph
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