Greg Gannon 5000m row
5,000m
Meters
25:12.5
Time
2:31.2
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 735 |
| Drag Factor | 139 |
August 26, 2019 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.5 | 5,000m | 2:31.2 | 101 | 648 | 29 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 29 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 29 |
| 5:04.6 | 3,000m | 2:32.3 | 99 | 640 | 29 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 30 |
| 4:44.9 | 5,000m | 2:22.4 | 121 | 716 | 30 |
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