Greg Gannon 8000m row
8,000m
Meters
37:58.5
Time
2:22.4
Pace
454
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 1090 |
| Drag Factor | 154 |
August 28, 2019 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:58.5 | 8,000m | 2:22.4 | 121 | 717 | 28 |
| 7:56.3 | 1,600m | 2:28.8 | 106 | 665 | 27 |
| 7:32.3 | 3,200m | 2:21.3 | 124 | 726 | 29 |
| 7:29.1 | 4,800m | 2:20.3 | 127 | 735 | 29 |
| 7:42.9 | 6,400m | 2:24.6 | 116 | 697 | 29 |
| 7:17.8 | 8,000m | 2:16.8 | 137 | 770 | 30 |
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March to a million