Greg Gannon 6000m row

6,000m

Meters

30:40.5

Time

2:33.3

Pace

325

Calories

Average Watts97
Calories Per Hour633
Stroke Rate28
Stroke Count864
Drag Factor153

August 29, 2019 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

March to a million

Splits

Time Meters Pace Watts Cal/Hr S/M
30:40.5 6,000m 2:33.3 97 633 28
6:22.7 1,200m 2:39.4 86 597 28
5:55.6 2,400m 2:28.1 108 670 29
6:19.0 3,600m 2:37.9 89 605 28
5:56.2 4,800m 2:28.4 107 668 28
6:07.0 6,000m 2:32.9 98 636 28

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Workout Graph

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