Greg Gannon 10000m row
10,000m
Meters
50:59.2
Time
2:32.9
Pace
542
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 1441 |
| Drag Factor | 112 |
September 02, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:59.2 | 10,000m | 2:32.9 | 98 | 636 | 28 |
| 10:17.5 | 2,000m | 2:34.3 | 95 | 627 | 28 |
| 10:00.0 | 4,000m | 2:30.0 | 104 | 656 | 29 |
| 10:30.8 | 6,000m | 2:37.7 | 89 | 607 | 28 |
| 10:07.9 | 8,000m | 2:31.9 | 100 | 643 | 28 |
| 10:03.0 | 10,000m | 2:30.7 | 102 | 651 | 29 |
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March to a million