Greg Gannon 6000m row
6,000m
Meters
29:59.6
Time
2:29.9
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 154 |
August 30, 2019 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.6 | 6,000m | 2:29.9 | 104 | 657 | 27 |
| 6:12.7 | 1,200m | 2:35.2 | 93 | 621 | 28 |
| 6:10.4 | 2,400m | 2:34.3 | 95 | 627 | 27 |
| 6:16.1 | 3,600m | 2:36.7 | 91 | 613 | 27 |
| 5:50.8 | 4,800m | 2:26.1 | 112 | 685 | 27 |
| 5:29.5 | 6,000m | 2:17.2 | 135 | 765 | 29 |
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March to a million