Greg Gannon 8000m row
8,000m
Meters
38:42.6
Time
2:25.1
Pace
450
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 99 |
September 05, 2019 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:42.6 | 8,000m | 2:25.1 | 114 | 693 | 27 |
| 8:04.6 | 1,600m | 2:31.4 | 101 | 646 | 28 |
| 7:34.5 | 3,200m | 2:22.0 | 122 | 720 | 27 |
| 7:54.9 | 4,800m | 2:28.4 | 107 | 668 | 27 |
| 7:31.9 | 6,400m | 2:21.2 | 124 | 727 | 28 |
| 7:36.7 | 8,000m | 2:22.7 | 120 | 714 | 30 |
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March to a million