Greg Gannon 10000m row
10,000m
Meters
49:46.8
Time
2:29.3
Pace
550
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 1456 |
| Drag Factor | 95 |
September 06, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:46.8 | 10,000m | 2:29.3 | 105 | 661 | 29 |
| 10:16.6 | 2,000m | 2:34.1 | 96 | 628 | 29 |
| 10:06.3 | 4,000m | 2:31.5 | 101 | 645 | 29 |
| 10:02.4 | 6,000m | 2:30.6 | 102 | 652 | 30 |
| 9:55.7 | 8,000m | 2:28.9 | 106 | 664 | 29 |
| 9:25.8 | 10,000m | 2:21.4 | 124 | 725 | 29 |
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March to a million