Greg Gannon 8000m row

8,000m

Meters

40:24.2

Time

2:31.5

Pace

438

Calories

Average Watts101
Calories Per Hour646
Stroke Rate28
Stroke Count1144
Drag Factor116

September 09, 2019 05:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

March to a million

Splits

Time Meters Pace Watts Cal/Hr S/M
40:24.2 8,000m 2:31.5 101 646 28
8:05.8 1,600m 2:31.8 100 644 28
8:09.8 3,200m 2:33.0 98 635 28
7:55.8 4,800m 2:28.6 106 666 28
8:07.5 6,400m 2:32.3 99 640 28
8:05.2 8,000m 2:31.6 100 645 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.