Greg Gannon 10000m row
10,000m
Meters
50:17.7
Time
2:30.8
Pace
553
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 1463 |
| Drag Factor | 116 |
September 11, 2019 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.7 | 10,000m | 2:30.8 | 102 | 650 | 29 |
| 10:29.6 | 2,000m | 2:37.4 | 90 | 608 | 28 |
| 9:28.7 | 4,000m | 2:22.1 | 122 | 719 | 31 |
| 10:14.8 | 6,000m | 2:33.7 | 96 | 631 | 29 |
| 9:52.7 | 8,000m | 2:28.1 | 108 | 670 | 29 |
| 10:11.7 | 10,000m | 2:32.9 | 98 | 636 | 29 |
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March to a million