Greg Gannon 8000m row
8,000m
Meters
39:50.1
Time
2:29.3
Pace
443
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 1168 |
| Drag Factor | 107 |
September 16, 2019 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.1 | 8,000m | 2:29.3 | 105 | 661 | 29 |
| 8:23.8 | 1,600m | 2:37.4 | 90 | 608 | 28 |
| 7:56.9 | 3,200m | 2:29.0 | 106 | 663 | 30 |
| 8:19.5 | 4,800m | 2:36.0 | 92 | 616 | 29 |
| 7:52.2 | 6,400m | 2:27.5 | 109 | 674 | 29 |
| 7:17.7 | 8,000m | 2:16.7 | 137 | 770 | 32 |
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SG Rowing