Greg Gannon 10000m row
10,000m
Meters
50:17.7
Time
2:30.8
Pace
550
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 1384 |
| Drag Factor | 107 |
September 17, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.7 | 10,000m | 2:30.8 | 102 | 650 | 27 |
| 10:19.2 | 2,000m | 2:34.8 | 94 | 624 | 29 |
| 10:22.1 | 4,000m | 2:35.5 | 93 | 620 | 28 |
| 10:16.8 | 6,000m | 2:34.2 | 95 | 628 | 27 |
| 9:57.8 | 8,000m | 2:29.4 | 105 | 660 | 25 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 30 |
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SG Rowing