Greg Gannon 10000m row
10,000m
Meters
49:58.1
Time
2:29.9
Pace
552
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1409 |
| Drag Factor | 96 |
September 18, 2019 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:58.1 | 10,000m | 2:29.9 | 104 | 657 | 28 |
| 10:36.8 | 2,000m | 2:39.2 | 87 | 598 | 27 |
| 10:00.7 | 4,000m | 2:30.1 | 103 | 655 | 29 |
| 9:43.5 | 6,000m | 2:25.8 | 113 | 688 | 29 |
| 10:01.7 | 8,000m | 2:30.4 | 103 | 653 | 28 |
| 9:35.3 | 10,000m | 2:23.8 | 118 | 704 | 29 |
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SG Rowing