Greg Gannon 10000m row
10,000m
Meters
51:25.6
Time
2:34.2
Pace
540
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 1267 |
| Drag Factor | 113 |
September 20, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:25.6 | 10,000m | 2:34.2 | 95 | 628 | 24 |
| 10:55.7 | 2,000m | 2:43.9 | 79 | 573 | 22 |
| 10:01.4 | 4,000m | 2:30.3 | 103 | 654 | 24 |
| 10:04.7 | 6,000m | 2:31.1 | 101 | 648 | 27 |
| 10:29.7 | 8,000m | 2:37.4 | 90 | 608 | 26 |
| 9:54.2 | 10,000m | 2:28.5 | 107 | 667 | 25 |
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SG Rowing