Greg Gannon 10000m row
10,000m
Meters
46:59.0
Time
2:20.9
Pace
577
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 1295 |
| Drag Factor | 103 |
September 21, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.0 | 10,000m | 2:20.9 | 125 | 730 | 27 |
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 30 |
| 9:23.5 | 4,000m | 2:20.8 | 125 | 730 | 29 |
| 9:57.7 | 6,000m | 2:29.4 | 105 | 661 | 25 |
| 9:09.8 | 8,000m | 2:17.4 | 135 | 763 | 24 |
| 8:59.1 | 10,000m | 2:14.7 | 143 | 792 | 29 |
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SG Rowing