Greg Gannon 5000m row
5,000
Meters
26:13.3
Time
2:37.3
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
| Drag Factor | 126 |
September 22, 2019 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.3 | 5,000 | 2:37.3 | 90 | 604 | 264 | 26 |
| 5:19.7 | 1,000 | 2:39.8 | 86 | 585 | 52 | 26 |
| 5:10.1 | 2,000 | 2:35.0 | 94 | 615 | 53 | 27 |
| 5:18.4 | 3,000 | 2:39.2 | 87 | 599 | 53 | 25 |
| 5:14.9 | 4,000 | 2:37.4 | 90 | 605 | 53 | 26 |
| 5:10.2 | 5,000 | 2:35.1 | 94 | 615 | 53 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SG Rowing