Greg Gannon 5000m row
5,000m
Meters
26:13.3
Time
2:37.3
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
| Drag Factor | 126 |
September 22, 2019 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.3 | 5,000m | 2:37.3 | 90 | 609 | 26 |
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 26 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 27 |
| 5:18.4 | 3,000m | 2:39.2 | 87 | 598 | 25 |
| 5:14.9 | 4,000m | 2:37.4 | 90 | 608 | 26 |
| 5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 27 |
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SG Rowing