Greg Gannon 5000m row
5,000m
Meters
26:02.7
Time
2:36.2
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 716 |
| Drag Factor | 116 |
September 23, 2019 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.7 | 5,000m | 2:36.2 | 92 | 615 | 27 |
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 28 |
| 5:25.8 | 2,000m | 2:42.9 | 81 | 578 | 27 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 28 |
| 5:15.0 | 4,000m | 2:37.5 | 90 | 608 | 27 |
| 4:58.4 | 5,000m | 2:29.2 | 105 | 662 | 28 |
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SG Rowing