Greg Gannon 5000m row
5,000m
Meters
25:00.1
Time
2:30.0
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 122 |
September 26, 2019 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.1 | 5,000m | 2:30.0 | 104 | 656 | 27 |
| 5:22.1 | 1,000m | 2:41.0 | 84 | 588 | 27 |
| 5:25.6 | 2,000m | 2:42.8 | 81 | 579 | 26 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 28 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 29 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 29 |
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SG rowing