Greg Gannon 10000m row
10,000m
Meters
51:50.8
Time
2:35.5
Pace
546
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 1323 |
| Drag Factor | 107 |
September 28, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:50.8 | 10,000m | 2:35.5 | 93 | 620 | 25 |
| 10:54.1 | 2,000m | 2:43.5 | 80 | 575 | 27 |
| 11:00.2 | 4,000m | 2:45.0 | 78 | 567 | 25 |
| 10:40.2 | 6,000m | 2:40.0 | 85 | 593 | 24 |
| 9:55.2 | 8,000m | 2:28.8 | 106 | 665 | 28 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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I Made a Million Meters / SG Rowing