Greg Gannon 10000m row
10,000
Meters
54:27.3
Time
2:43.3
Pace
526
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 1408 |
| Drag Factor | 110 |
September 30, 2019 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:27.3 | 10,000 | 2:43.3 | 80 | 576 | 25 |
| 11:36.6 | 2,000 | 2:54.1 | 66 | 528 | 26 |
| 11:16.2 | 4,000 | 2:49.0 | 72 | 549 | 25 |
| 10:39.9 | 6,000 | 2:39.9 | 85 | 594 | 26 |
| 10:36.9 | 8,000 | 2:39.2 | 87 | 598 | 26 |
| 10:17.6 | 10,000 | 2:34.4 | 95 | 627 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SG Rowing