Greg Gannon 5000m row

5,000m

Meters

27:20.6

Time

2:44.0

Pace

263

Calories

Average Watts79
Calories Per Hour572
Stroke Rate24
Stroke Count672
Drag Factor126

September 30, 2019 20:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

SG Rowing

Splits

Time Meters Pace Watts Cal/Hr S/M
27:20.6 5,000m 2:44.0 79 572 24
5:36.5 1,000m 2:48.2 73 552 25
5:15.0 2,000m 2:37.5 90 608 27
5:21.1 3,000m 2:40.5 85 591 22
5:30.8 4,000m 2:45.4 77 566 22
5:37.3 5,000m 2:48.6 73 551 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.