Greg Gannon 5000m row
5,000
Meters
27:20.6
Time
2:44.0
Pace
263
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 126 |
September 30, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:20.6 | 5,000 | 2:44.0 | 79 | 577 | 263 | 24 |
| 5:36.5 | 1,000 | 2:48.2 | 73 | 567 | 53 | 25 |
| 5:15.0 | 2,000 | 2:37.5 | 90 | 605 | 53 | 27 |
| 5:21.1 | 3,000 | 2:40.5 | 85 | 594 | 53 | 22 |
| 5:30.8 | 4,000 | 2:45.4 | 77 | 576 | 53 | 22 |
| 5:37.3 | 5,000 | 2:48.6 | 73 | 544 | 51 | 27 |
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SG Rowing