Greg Gannon 6000m row
6,000m
Meters
30:17.3
Time
2:31.4
Pace
328
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 106 |
October 02, 2019 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.3 | 6,000m | 2:31.4 | 101 | 646 | 24 |
| 6:06.3 | 1,200m | 2:32.6 | 98 | 638 | 25 |
| 5:59.7 | 2,400m | 2:29.8 | 104 | 657 | 26 |
| 6:15.9 | 3,600m | 2:36.6 | 91 | 613 | 21 |
| 5:55.5 | 4,800m | 2:28.1 | 108 | 670 | 24 |
| 6:00.0 | 6,000m | 2:30.0 | 104 | 656 | 26 |
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