Greg Gannon 10000m row
10,000m
Meters
47:56.7
Time
2:23.8
Pace
567
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 102 |
October 07, 2019 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.7 | 10,000m | 2:23.8 | 118 | 704 | 22 |
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 20 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 23 |
| 9:26.0 | 6,000m | 2:21.5 | 124 | 725 | 22 |
| 9:44.2 | 8,000m | 2:26.0 | 112 | 686 | 22 |
| 9:46.4 | 10,000m | 2:26.6 | 111 | 682 | 26 |
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Workout Graph
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SG Rowing clawing back to top 50