Greg Gannon 10000m row
10,000m
Meters
52:51.9
Time
2:38.5
Pace
532
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 1274 |
| Drag Factor | 105 |
October 04, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:51.9 | 10,000m | 2:38.5 | 88 | 601 | 24 |
| 10:42.2 | 2,000m | 2:40.5 | 85 | 591 | 22 |
| 10:55.5 | 4,000m | 2:43.8 | 80 | 573 | 26 |
| 10:35.2 | 6,000m | 2:38.8 | 87 | 600 | 27 |
| 10:23.2 | 8,000m | 2:35.8 | 93 | 618 | 22 |
| 10:15.8 | 10,000m | 2:33.9 | 96 | 630 | 24 |
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Workout Graph
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