Greg Gannon 10000m row
10,000m
Meters
51:29.4
Time
2:34.4
Pace
545
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 1188 |
| Drag Factor | 102 |
October 09, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:29.4 | 10,000m | 2:34.4 | 95 | 626 | 22 |
| 10:02.2 | 2,000m | 2:30.5 | 103 | 653 | 25 |
| 10:30.5 | 4,000m | 2:37.6 | 89 | 607 | 24 |
| 10:03.0 | 6,000m | 2:30.7 | 102 | 651 | 21 |
| 10:36.0 | 8,000m | 2:39.0 | 87 | 599 | 21 |
| 10:17.7 | 10,000m | 2:34.4 | 95 | 627 | 24 |
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SG Rowing