Greg Gannon 10000m row
10,000m
Meters
52:46.0
Time
2:38.3
Pace
529
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 1122 |
| Drag Factor | 107 |
October 10, 2019 03:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:46.0 | 10,000m | 2:38.3 | 88 | 603 | 21 |
| 10:15.0 | 2,000m | 2:33.7 | 96 | 631 | 22 |
| 10:34.3 | 4,000m | 2:38.5 | 88 | 602 | 21 |
| 10:38.3 | 6,000m | 2:39.5 | 86 | 596 | 22 |
| 10:38.3 | 8,000m | 2:39.5 | 86 | 596 | 20 |
| 10:40.2 | 10,000m | 2:40.0 | 85 | 593 | 21 |
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Workout Graph
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SG Rowing, tuff row today , every stroke a chore