Greg Gannon 6000m row
6,000m
Meters
30:29.7
Time
2:32.4
Pace
325
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 105 |
October 12, 2019 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.7 | 6,000m | 2:32.4 | 99 | 639 | 22 |
| 6:12.7 | 1,200m | 2:35.2 | 93 | 621 | 23 |
| 5:52.9 | 2,400m | 2:27.0 | 110 | 678 | 22 |
| 6:15.2 | 3,600m | 2:36.3 | 92 | 615 | 21 |
| 5:52.7 | 4,800m | 2:26.9 | 110 | 679 | 22 |
| 6:16.2 | 6,000m | 2:36.7 | 91 | 612 | 26 |
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Workout Graph
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SG Rowing,,,, BOOM