Greg Gannon 10000m row
10,000m
Meters
50:47.7
Time
2:32.3
Pace
552
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 1106 |
| Drag Factor | 105 |
October 14, 2019 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:47.7 | 10,000m | 2:32.3 | 99 | 640 | 21 |
| 9:52.7 | 2,000m | 2:28.1 | 108 | 670 | 21 |
| 10:04.8 | 4,000m | 2:31.2 | 101 | 648 | 19 |
| 10:11.8 | 6,000m | 2:32.9 | 98 | 636 | 21 |
| 10:26.4 | 8,000m | 2:36.6 | 91 | 613 | 21 |
| 10:12.0 | 10,000m | 2:33.0 | 98 | 636 | 27 |
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SG Rowing, 1 day left