Greg Gannon 10000m row

10,000m

Meters

51:07.2

Time

2:33.3

Pace

543

Calories

Average Watts97
Calories Per Hour633
Stroke Rate21
Stroke Count1126
Drag Factor123

October 15, 2019 05:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

SG Rowing, last day

Splits

Time Meters Pace Watts Cal/Hr S/M
51:07.2 10,000m 2:33.3 97 633 21
9:54.4 2,000m 2:28.6 107 667 21
10:17.6 4,000m 2:34.4 95 627 21
10:18.7 6,000m 2:34.6 95 625 21
10:21.2 8,000m 2:35.3 93 621 22
10:15.3 10,000m 2:33.8 96 630 24

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