Greg Gannon 25:21 row
5,017m
Meters
25:21.7
Time
2:31.6
Pace
280
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 105 |
October 17, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.7 | 5,017m | 2:31.6 | 100 | 645 | 22 |
| 10:47.1 | 2,000m | 2:41.7 | 83 | 584 | 20 |
| 20:25.5 | 2,000m | 2:24.6 | 116 | 698 | 23 |
| 25:21.8 | 1,017m | 2:25.6 | 113 | 689 | 25 |
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First time I ever quit half way through, never start what you can’t finish ggg