Greg Gannon 10000m row
10,000m
Meters
51:46.3
Time
2:35.3
Pace
540
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 1185 |
| Drag Factor | 107 |
October 18, 2019 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:46.3 | 10,000m | 2:35.3 | 93 | 621 | 23 |
| 10:11.4 | 2,000m | 2:32.8 | 98 | 637 | 22 |
| 10:18.4 | 4,000m | 2:34.6 | 95 | 625 | 22 |
| 10:12.0 | 6,000m | 2:33.0 | 98 | 636 | 23 |
| 10:40.8 | 8,000m | 2:40.2 | 85 | 592 | 23 |
| 10:23.8 | 10,000m | 2:35.9 | 92 | 617 | 26 |
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Tuff row