Greg Gannon 10000m row
10,000m
Meters
50:02.8
Time
2:30.1
Pace
551
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 1275 |
| Drag Factor | 108 |
October 25, 2019 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.8 | 10,000m | 2:30.1 | 103 | 655 | 25 |
| 10:06.1 | 2,000m | 2:31.5 | 101 | 646 | 27 |
| 9:45.2 | 4,000m | 2:26.3 | 112 | 684 | 26 |
| 10:27.3 | 6,000m | 2:36.8 | 91 | 612 | 24 |
| 9:55.4 | 8,000m | 2:28.8 | 106 | 665 | 25 |
| 9:48.9 | 10,000m | 2:27.2 | 110 | 677 | 25 |
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Workout Graph
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Skeleton 10,000