Greg Gannon 5000m row
5,000m
Meters
26:16.6
Time
2:37.6
Pace
267
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 106 |
October 25, 2019 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.6 | 5,000m | 2:37.6 | 89 | 607 | 24 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 27 |
| 5:32.7 | 2,000m | 2:46.3 | 76 | 561 | 21 |
| 5:13.0 | 3,000m | 2:36.5 | 91 | 614 | 26 |
| 5:11.9 | 4,000m | 2:35.9 | 92 | 617 | 24 |
| 5:12.9 | 5,000m | 2:36.4 | 91 | 614 | 25 |
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Workout Graph
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Wtf tuff row,, skeleton