Greg Gannon 10000m row
10,000m
Meters
50:28.9
Time
2:31.4
Pace
548
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 1302 |
| Drag Factor | 120 |
October 28, 2019 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.9 | 10,000m | 2:31.4 | 101 | 646 | 25 |
| 10:18.0 | 2,000m | 2:34.5 | 95 | 626 | 26 |
| 9:57.2 | 4,000m | 2:29.3 | 105 | 661 | 26 |
| 10:05.0 | 6,000m | 2:31.2 | 101 | 648 | 26 |
| 10:16.9 | 8,000m | 2:34.2 | 95 | 628 | 25 |
| 9:51.8 | 10,000m | 2:27.9 | 108 | 671 | 27 |
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Workout Graph
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Damper 6 tuff skeleton