Greg Gannon 5000m row

5,000m

Meters

24:06.4

Time

2:24.6

Pace

279

Calories

Average Watts116
Calories Per Hour698
Stroke Rate27
Stroke Count667
Drag Factor120

October 30, 2019 20:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Extra skeleton

Splits

Time Meters Pace Watts Cal/Hr S/M
24:06.4 5,000m 2:24.6 116 698 27
4:43.6 1,000m 2:21.8 123 722 28
4:56.0 2,000m 2:28.0 108 671 27
4:50.3 3,000m 2:25.1 114 693 27
4:47.1 4,000m 2:23.5 118 707 29
4:49.5 5,000m 2:24.7 115 697 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.