Greg Gannon 6000m row
6,000m
Meters
30:05.3
Time
2:30.4
Pace
330
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 121 |
November 04, 2019 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,000m | 2:30.4 | 103 | 653 | 25 |
| 6:10.6 | 1,200m | 2:34.4 | 95 | 627 | 26 |
| 5:53.2 | 2,400m | 2:27.1 | 110 | 677 | 27 |
| 5:56.0 | 3,600m | 2:28.3 | 107 | 669 | 26 |
| 5:57.6 | 4,800m | 2:29.0 | 106 | 664 | 25 |
| 6:07.8 | 6,000m | 2:33.2 | 97 | 634 | 26 |
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