Greg Gannon 6000m row
6,000m
Meters
28:46.4
Time
2:23.8
Pace
337
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 102 |
November 19, 2019 03:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.4 | 6,000m | 2:23.8 | 118 | 704 | 26 |
| 5:41.1 | 1,200m | 2:22.1 | 122 | 719 | 29 |
| 5:54.2 | 2,400m | 2:27.5 | 109 | 674 | 27 |
| 5:47.9 | 3,600m | 2:24.9 | 115 | 695 | 26 |
| 5:38.5 | 4,800m | 2:21.0 | 125 | 729 | 27 |
| 5:44.6 | 6,000m | 2:23.5 | 118 | 706 | 26 |
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Workout Graph
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1st row since Friday