Greg Gannon 5000m row
5,000m
Meters
25:52.6
Time
2:35.2
Pace
269
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 101 |
November 28, 2019 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.6 | 5,000m | 2:35.2 | 94 | 621 | 25 |
| 5:28.6 | 1,000m | 2:44.3 | 79 | 571 | 25 |
| 5:19.2 | 2,000m | 2:39.6 | 86 | 596 | 26 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 27 |
| 5:08.1 | 4,000m | 2:34.0 | 96 | 629 | 23 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Start the row