Greg Gannon 6000m row
6,000m
Meters
29:56.9
Time
2:29.7
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 103 |
November 26, 2019 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.9 | 6,000m | 2:29.7 | 104 | 658 | 23 |
| 5:55.0 | 1,200m | 2:27.9 | 108 | 672 | 27 |
| 6:02.1 | 2,400m | 2:30.8 | 102 | 650 | 24 |
| 6:16.3 | 3,600m | 2:36.7 | 91 | 612 | 23 |
| 5:58.3 | 4,800m | 2:29.2 | 105 | 662 | 21 |
| 5:45.1 | 6,000m | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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