Greg Gannon 5x2000m/2:00r row
10,000m
Meters
49:12.0
Time
2:27.6
Pace
552
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,066m |
| Overall Time | 59:12.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1348 |
| Drag Factor | 104 |
December 06, 2019 05:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.0 | 10,000m | 2:27.6 | 109 | 674 | 27 | |
| 10:08.2 | 2,000m | 2:32.0 | 100 | 642 | 27 | |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 28 | |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 28 | |
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 27 | |
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 26 | |
| r66m |
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Workout Graph
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