Greg Gannon 2500m row
2,500m
Meters
12:47.3
Time
2:33.4
Pace
135
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 102 |
December 23, 2019 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.3 | 2,500m | 2:33.4 | 97 | 633 | 26 |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 27 |
| 2:40.0 | 1,000m | 2:40.0 | 85 | 594 | 26 |
| 2:31.0 | 1,500m | 2:31.0 | 102 | 649 | 27 |
| 2:32.2 | 2,000m | 2:32.2 | 99 | 641 | 26 |
| 2:31.8 | 2,500m | 2:31.8 | 100 | 644 | 25 |
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Workout Graph
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