Greg Gannon 10:00 row
2,182m
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 109 |
January 05, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 30 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 30 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 30 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 29 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 30 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 31 |
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