Greg Gannon v1100m/2:00r...1 row
1,100m
Meters
5:42.9
Time
2:35.8
Pace
59
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,112m |
| Overall Time | 7:42.9 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 158 |
| Drag Factor | 118 |
February 19, 2020 04:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.9 | 1,100m | 2:35.8 | 92 | 618 | 28 | |
| 5:42.9 | 1,100m | 2:35.8 | 92 | 618 | 28 | |
| r: 2:00 | 12m | |||||
| r12m |
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Workout Graph
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