Greg Gannon 1000m row
1,000m
Meters
4:59.3
Time
2:29.6
Pace
51
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 104 |
March 01, 2020 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 28 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 28 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 28 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 29 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 29 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 30 |
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