Greg Gannon 1000m row
1,000m
Meters
5:03.8
Time
2:31.9
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 104 |
March 01, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 28 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 26 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 30 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 29 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 30 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 29 |
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