Greg Gannon v2000m/2:00r...3 row
6,000m
Meters
27:04.6
Time
2:15.3
Pace
357
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,095m |
| Overall Time | 33:04.6 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 32 |
| Stroke Count | 894 |
| Drag Factor | 100 |
April 19, 2020 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.6 | 6,000m | 2:15.3 | 141 | 785 | 32 | |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 33 | |
| r: 2:00 | 49m | |||||
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 33 | |
| r: 2:00 | 25m | |||||
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 32 | |
| r: 2:00 | 21m | |||||
| r95m |
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Workout Graph
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